Wade T. Lightheart CSNA, LLA

President Of Lightheart Lifestyle Services Inc.

Founder of the Institute of Advanced Natural Health Sciences

Director of Human Performance Yaletown Holistics

www.wadelightheart.com 

 

 

3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart is one of the world’s premiere training and nutrition advisors. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries.  Wade has starred in several exercise videos and is sought out by a wide range of persons and personalities. His global client list includes: actors, singers, CEO’s, professional and amateur athletes.  Wade’s articles have appeared in over 200 publications worldwide and he continues to presents his dynamic lectures to sold-out audiences around the world.

 

 

Wade is the President of Lightheart Lifestyle Services and founder of the Institute of Advanced Natural Health Sciences and institute dedicated to providing training and education for Natural Health Practitioners as well as the general public.  He also serves as the Director of Human Performance at Yaletown Holistics and is an advisor to several national and international media Publications.

 

 

Wade has dedicated his life to helping others achieve physical, mental, and spiritual balance through nutrition, health and fitness and has helped thousands of individuals from all walks of life transform their health and improve their lives by adopting his Easy-to-follow Philosophy.  He routinely appears on radio, TV, and Internet sites as a guest expert sharing his winning health formula outlined in his latest book:  Vital Power - A Dynamic Philosophy for Producing Optimum Health And Vitality Without Diets, Drugs or Doctors.

 

 

During his competitive career Wade won competitions in 5 different weight categories, 4 overall championships, and 13 titles in total including 3 National Championships including appearances with Team Canada at the IFBB Mr. Universe contest in 2003 as well as 5^th Place in the INBA

 

Natural Olympia Contest in 2007. 

 

 

He is living proof that you can build robust health and a classic physique with Living foods, Quality Supplements and Scientific Training.  His principles provide a new hope for competitive athletes and weekend warriors who wish to excel in athletic pursuits without using health destroying chemicals. 

 

 

To book Wade for a Consultation, Live Lecture, Interview, or as a Guest Speaker call 1-604-324-5717 or email him at Lightheartlifestyle@gmail.com.  For more information about Wade go to http://www.wadelightheart.com.

 

 

Below is Wade T. Lightheart's Mission Statement as well as a Brief Outline of the Philosophy He Advocates as the Foundation of the Institute of Advanced Natural Health Sciences.  For more information about the Institute of for Wade's Seminars email Wade or contact him through his office at Yaletown Holistics 1-604-324-5717 or email him at Lightheartlifestyle@gmail.com.

 

 

 

Wade T. Lightheart CSNA, LLA

Lightheart Lifestyle Services Inc Mission Declaration

 

 

“My life’s mission is dedicated to discover, present, and share the strategies, technologies, and information pertaining to the fields of physical exercise, nutrition, and psychology that empower mankind to define, choose and achieve the optimal state of well-being in body, mind, and soul.”  Wade T. Lightheart

 

It is my intention to continue to pursue a lifestyle of health and wellness by continually engaging in the pursuits that have brought a wealth of health, fun, personal and professional satisfaction.  See attached the 7 Principles of the Lightheart Lifestyle.

 

I will continue to create in the health and wellness field products, services, and educational materials aimed at the mainstream population on how to develop maximum vitality by consuming a diet of mostly organic food, combined with the use of Natural Health Products, and fortified with a daily regimen of physical activity.

 

It is my intention to continue training Lightheart Lifestyle advisors and expand Lightheart Lifestyle Services Inc. to provide health and wellness resources for all people in all nations.

 

I am personally funding and actively seeking funding partners for The Institute For Advanced Research, Development and Education Of Natural Health Sciences for the purpose of developing, promoting Natural Health Products and Services.  The role of the Institute is to attract and nurture Natural Health Practitioners to educate the public on the principles, technologies and services available to enable anyone, anywhere, to improve the quality of their life.

 

The Institute will also serve as a resource base for Natural Health Practitioners to market, promote, and educate the public through various forms of media such as the internet, publishing, public seminars, symposiums, video and audio productions.

 

It is my intention to develop a series of Health Hotels and Residential Complexes that will serve as Healthy Lifestyle Education and Recreation Facilities which will be positioned in Key locations around the Globe.  These Centers will provide an Optimal Health Environment for Holistic Practioners, Teachers, and Students to interact, learn, and pursue Self-Realization through The Application of Universal Laws. 

 

It is my intention that these centers will ultimately serve not only this generation but the many generations to come so that mankind can live and evolve harmoniously within the Divine Universal Plan.

 

 

  Overview Of The Vital Power Philosophy

How Anyone Can Achieve

Optimum Health & Vitality

By Wade T. Lightheart

 

Introduction

The Effects Of Modern Living - A New Crisis in Health

 

In March of 2007, the New York Times reported the results of a study published in the New England Journal of Medicine² indicating that for the first time in the last 2 centuries the life expectancy for North Americans is on the decline.  Science has now officially confirmed what health and fitness enthusiasts have suspected for years.  Humans are literally overeating and under exercising themselves to sickness, premature aging, and premature death.

 

The rapid rise in obesity in civilized nations is now recognized as the leading contributor to an array of health conditions, emotional discord, and an ever-growing list of diseases. A large percentage of the population experience less than optimum levels of health, leaving millions of people struggling to discover why they are tired, overweight, sick, depressed or just plain burnt out.

 

In desperation many of these individuals turn to an array of drugs such as painkillers, antidepressants, anti-biotics, digestive aids, stimulants, and depressants of all kinds in a vain attempt to cope with the effects of modern civilization.  These drugs are routinely purchased over the counter, prescribed by physicians, or worse, obtained illicitly on the black market.

 

Surgery, chemotherapy, organ transplant, and a reliance on prescription medication have now become the norm and have developed into a multi-billion dollar business as society continues to fall prey to well-marketed short-term solutions, without regard to the long-term effects these treatments have on the health of modern society.

 

Lightheart Lifestyle Advisors:

Modern Civilization’s Answer To The Current Health Crisis

 

The solution to the problem requires a Paradigm shift towards a model of health that teaches health principles which can be incorporated by everyone in a given society.  This shift places the responsibility of health and well-being firmly on the individual’s shoulders as opposed to an over-burdened medical system that is currently managing the symptoms of modern man’s unsustainable lifestyle. 

 

This shift will be facilitated by a rapidly growing and exciting field of professionals called Lightheart Lifestyle Advisors, who are now leading the way to combat modern society’s growing trend of disease and dysfunction.  It is my belief that once properly educated; virtually everyone and anyone can improve their current state of wellness.  With consistent effort and ongoing education it’s now possible, if not easier than ever, to develop an optimum state of health and vitality and to overcome modern man’s current evolutionary challenges.  

 

The goal of this Overview is threefold. 

 

First - introduce the reader to Wade’s concept of Optimum Health which serves as the platform for his appearances, lectures, and interviews as well as the products and services he advocates.  Wade’s dynamic lectures are highly entertaining and interactive specifically designed to assist his audience to identify and define exactly what components comprise the state of optimum health in humans and how to pursue this ideal state of being.

 

Second – To assist the individual how to identify the major obstacles preventing individuals in achieving optimum health and vitality.

 

Third – Encourage the individual to incorporate a philosophy of health similar to the one outlined in Wade’s latest book Vital Power and ultimately direct the individual towards local professional services who can educate and assist the reader to incorporate the Vital Power principles and practices that enable one to experience a state of optimum health and vitality.

Section One

What is Optimum Health?

 

There exists a wide variance of definitions of health, let alone optimum health, and it seems everyone’s definition is a little different.  The traditional medical definition of health is the “absence of disease” but almost everyone has come in contact with numerous persons who have not been diagnosed with a disease, yet who certainly do not qualify for even the most marginal definitions of health.

 

Optimum Health goes way beyond what many people consider “healthy.” Yet this state of Optimum Health is far closer to our genetic design as humans than mainstream medical science has led us to believe.  Despite its elusiveness to the mass population, this state is achievable by almost anyone who has the right instruction and the willingness to pursue it.

 

Here is my own personal definition of optimum-health, which describes the state I envision, for myself, and the clients I educate, regardless of their age, genetics, environment, or current state of wellbeing.

 

“Optimum health is the ongoing pursuit towards a lifestyle that promotes a sense of wellbeing in body, mind and soul without adversely compromising the lives and values of other sentient beings.  It is a state of existence where all of the body’s functions operate in perfect harmony - a symphony of the factors that make it whole – flowing in optimal quantities and qualities,”- Wade T. Lightheart.

 

 

 

 

 

Section Two

Why Optimum Health Eludes The General Public?

Over the last century, sedentary lifestyles combined with the aggressive marketing and rapid expansion of fast food restaurants, convenience stores, and supermarkets, have created an almost unlimited access to food, which has contributed to a growing trend of lifestyle-related illness.  Modern society’s failure to produce the state of optimum health in the general population can be attributed to three main reasons. 

1.  Statistical rarity of individuals exuding optimum health in modern civilization, combined with a lack of public awareness and education on how to identify, develop, and maintain a lifestyle that leads one to experience a state of optimum health.

2.  Cultural definitions of success leading to the sociological pressure of “Winning at all costs,” combined with the reliance on a medical system that routinely ignores, devalues, or remains unaware of the principles and the importance of developing a lifestyle that leads the individual towards a state of optimum health.

3.  The advances in food production, processing, distribution, growing and packaging have made overly processed chemical and calorie-loaded food more accessible than ever before, combined with the rising costs of quality nutrition and supplementation, making a lifestyle of optimum health extremely challenging if not unaffordable to large segments of the population leading to “Widespread Nutritional, Emotional, Psychological and Spiritual Deficiencies” combined with a lack of awareness of how to meet the challenges of the human condition.

Defining Deficiency And What Causes It

Deficiency occurs when your body is lacking in an essential component of physical existence.  If your body has “less than optimal levels” of the components it requires to function the way nature designed it to function it precludes you from experiencing optimum health and may very well be a precursor to avoidable disease, premature aging, and untimely death.

The effects of modern civilization have put new demands on the planet and its species -- especially humans.  It’s now becoming apparent that various forms of deficiency may actually be the cause of the dramatic rise in genetic diseases that are now emerging in the population at more alarming rates, including obesity, psychological conditions, old age and premature death.  The effects of deficiency have been proven countless times in the laboratory yet they are rarely addressed by mainstream medicine. ³ (Pottenger’s Cats)

While the avoidance of disease is the first step in achieving optimum health, I feel it’s safe to state that it is virtually impossible to achieve optimum health in modern civilization without properly fortifying the diet with essential nutrients in the form of high quality Natural Health Products combined with a lifestyle of vigorous physical exercise.

The role of the Lightheart Lifestyle Advisor is to bridge the gap between mainstream medical science and physical exercise science, and to help determine, measure and educate individuals on how to select the optimum components to aid and achieve optimum health on a person-to-person basis. 

Section Three

7 Essential Components Of The Vital Power Philosophy

Wade’s Formula For Feeling A.W.E.S.O.M.E.

The Vital Power Philosophy uses the Acronym A.W.E.S.O.M.E. for achieving a state of optimum health and vitality.  These 7 Zones are listed by order of importance and provide the reader the opportunity to evaluate there own health and lifestyle and where to invest there resources to elicit maximum benefit.  Further expansions of these concepts are outlined in Wade’s book Vital Power available at http://www.wadelightheart.com.

1. Air -Clean air  purified Air combined with Deep Breathing Practices  
2. Water - Purified Clean Drinking Water Such As Ionized Re-structured water
3. Exercise - Regular vigorous physical exercise.  (Wade’s choice is the Cellerciser by David Hall)
4. Sunlight-  (Electrical Life Force Nutrition – Living Natural Foods * see Vital Power written by author) A well-planned nutritious diet suitable for the individual’s unique genetic, psychological, and biochemical make-up, combined with the supplementation of the precise amounts of Natural Health Products required to elicit and maintain optimal levels of bodily functions. ¹
5. Optimizers – Enzymes and Probiotics Daily intake of Enzymes and Probiotics that maximize the body’s functions and improve the biological terrain warding off  bacteria, viruses, and parasites, as well as staving off lifestyle related conditions such as inflammation, pre-mature aging, digestive distress, etc.
6. Mental Beliefs and Attitudes - Positive mental attitude combined with a balanced physical, mental and emotional lifestyle that lead to a state of optimum health in body, mind, and soul including the willingness to surrender out-dated belief systems and to experiment with and incorporate new ideals that lead to the realization of optimum health.
7. Education - Ongoing education and coaching which includes regular testing to determine the optimal amounts of exercise, dietary selection, and supplementation, combined with the implementation of proven technologies operated by holistic health practitioners that improve the state of health in the client.

While this list is by no means a complete a list of actions, procedures, or requisites needed to improve one’s health, its role is to increase the reader’s awareness of the benefits and necessity of seeking out professional assistance in determining the state of one’s current level of health. 

These principles are integrated into a person’s lifestyle by a process that I have developed after twenty plus years of research.  There are three distinct phases to the process which are rotated periodically depending on the client’s state of physical wellness, personal goals, and resources available.  I call these phases the 3R’s of the Lightheart Lifestyle.  Release, Rebuild, and Revitalize.

Phases of Integration

The 3 R’s of the Lightheart Lifestyle

Release – Detoxification and Cleansing of the cells and organs that allow for maximum efficiency and functionality.

Rebuild- Rebuild any damaged organs or systems of the body which include nutrient supplementation, postural alignment, and soft tissue repair.

Revitalize – Integrate technology, nutrients, as well as mental, psychological or spiritual principles to maximize health, vitality and happiness.

The most efficient way to undertake this endeavor is to seek out a Lightheart Lifestyle Advisor who has access to the professional resources you require to make an educated choice on how to best implement a lifestyle leading to a state of optimum health and vitality.

The Role Of The Lightheart Lifestyle Advisor

Lightheart Lifestyle Advisors are well-informed professionals who understand, demonstrate, and educate others on how to achieve optimum health and vitality. The complexity of modern civilization has changed the rules to achieving and sustaining a healthy mind, body and soul.  Ongoing education is an absolutely necessity for individuals who are seeking to improve the quality of their lives in pursuit of a healthier lifestyle.  

Lightheart Lifestyle Advisors hold the keys to avoiding and/or minimizing the effects of modern civilization.  They are committed to providing their clients with the resources, tools and technology that unlock the physical potential within the human organism. 

Keep in mind that optimum health is not a destination.  Optimum health is an ever improving lifestyle that requires the ongoing awareness of the latest developments of holistic health science combined with the artful application of physical exercise, a nutritious diet and supplementation program -- mixed together with a positive mental attitude, to create an unparalleled existence resulting in a balanced lifestyle defined as optimum health and vitality.

I would like to share with the reader a quote which best sums up exactly what has inspired me to commit my life to the pursuit of optimum health, as well as to the ongoing investigation of the most effective means to its achievement. 

“Health, old style,” as poetically described in this quote by Walt Whitman⁴:

“In that condition, the whole body is elevated to a state by others unknown.  Inwardly and outwardly illuminated, pure of thought, made solid, strong, yet buoyant.  A singular charm, more than beauty, flickers out of and over the face.  A curious transparency beams in the eyes, both in the iris and the white.  The temper partakes also…  The play of the body in motion takes a previous unknown grace.  Merely to move is then a happiness, a pleasure -- to breathe, to see, is also.  Also the beforehand gratifications, drink, spirits, coffee, grease, stimulants, mixtures, late hours, luxuries, deeds of the night seem as vexatious dreams and now the awakening: many fall into their natural places, wholesome, conveying diviner joys.” 

This poetic description is a state of existence that you will inevitably experience by the faithful practice of the principles of health demonstrated and taught by a Lightheart Lifestyle

Advisor.

In closing I would like to invite the reader to determine now what the ultimate expression of optimum health is for you and make that your compelling vision for your life.  Go one step further and take the time to contact a Lightheart Lifestyle Advisor and discover the limitless benefits of incorporating the principles of achieving optimal health and vitality.

This journey already has furnished me with a delightfully inspiring lifestyle full of zest and vigor and I give thanks to the men and women who continue to make this endeavor possible by their own pursuit of optimum health.  Their work continues to provide society with the ongoing education, inspiration, and means to implement and practice the lifestyle principles leading to self-actualization.

I honor them as they have me by embracing my passion and enthusiasm for sharing my own discoveries and experiences via the education of others, who like me, desire to improve the quality of their lives by seeking out a state of optimum health for themselves.  It is my sincerest and most humble hope that through me their discoveries might inspire you to embark on this remarkable journey of self-discovery.

Respectfully yours,

Wade T. Lightheart

Wade T. Lightheart CSNA, LLA

President Of Lightheart Lifestyle Services Inc.

Founder of the Institute of Advanced Natural Health Sciences

Director of Human Performance Yaletown Holistics

www.wadelightheart.com 

Office 604-324-5717

Email: Lightheartlifestyle@gmail.com